Be well prepared: Tips for your 24h race from Christian Knees

Ex-pro Christian Knees not only knows how to train properly, he is also a real Rad am Ring connoisseur and has taken on the challenge of the 24h race in the Green Hell several times!
In addition, he coaches amateur athletes at PMP Coaching together with his colleague and ultra cyclist Thorsten Weber (winner of the 24h individual race in 2022) and draws on a wealth of experience in training management.
In our video series Christian gives you advice for your 24h race. No matter what level of athlete you want to be, there are helpful tips and tricks for everyone!